Motion 10 km
| 1 | Johan Fredriksson -59 | Ahstrom | 45:59.4 | 0:00.0 |
| 2 | Mikko Kangasvieri -83 | <Ingen Klubb> | 46:46.0 | 0:46.6 |
| 3 | Erik Spjuth -59 | Frövi IK | 48:07.8 | 2:08.4 |
| 4 | Kimmo Kangasvieri -74 | Alkvetterns Fritidsförening | 49:12.2 | 3:12.8 |
| 5 | Nils Larsson | Hällefors LK | 53:13.4 | 7:14.0 |
| 6 | Linda Ekberg | Karlstad | 55:06.1 | 9:06.7 |
| 7 | Viveka Lundegård | Karlstad | 1:03:44.5 | 17:45.1 |
| 8 | Malin Hammerin -91 | Borlänge LK | 1:07:35.1 | 21:35.7 |
| 9 | Mats Hammerin -60 | Borlänge LK | 1:07:44.6 | 21:45.2 |
| 10 | Mona Ramström -61 | Gyttorts SSK | 1:18:04.3 | 32:04.9 |
| 11 | Pia Hammarström -65 | Gyttorts SSK | 1:18:04.7 | 32:05.3 |
| 12 | Jessica Ekman -81 | Gyttorts SSK | 1:18:05.2 | 32:05.8 |
Motion 5,6 km
| 1 | Marcus Flyning -69 | Kumla Skidförening | 24:39.9 | 0:00.0 |
| 2 | Jan-Ove Lämgren -56 | SK Örnen | 26:33.3 | 1:53.4 |
| 3 | Mathias Hurtig -73 | Kumla | 28:06.2 | 3:26.3 |
| 4 | Hans Olsson -59 | Hällefors LK | 28:37.7 | 3:57.8 |
| 5 | Pär Ekman -64 | Hällefors | 30:09.9 | 5:30.0 |
| 6 | Thord Lindberg | Hjulsjö LK | 30:29.4 | 5:49.5 |
| 7 | Göte Andersson | Lesjöfors Jogging | 30:31.7 | 5:51.8 |
| 8 | Morgan Almstedt -46 | Örebro AIK | 30:54.6 | 6:14.7 |
| 9 | Katarina Olsson -67 | Hjulsjö LK | 31:12.1 | 6:32.2 |
| 10 | Owe Wilhelmson | Ulriksbergs Ik | 32:53.4 | 8:13.5 |
| 11 | Thomas Wase | Hällefors LK | 33:09.6 | 8:29.7 |
| 12 | Jonathan Fredriksson -95 | Kopparbergs IF | 34:32.9 | 9:53.0 |
| 13 | Lissi Wilhemson | Ulriksbergs IK | 35:31.7 | 10:51.8 |
| 14 | Oscar Andersson -95 | Kopparbergs IF | 35:44.4 | 11:04.5 |
| 15 | Charlotte Nilsson -89 | Hällefors LK | 37:27.1 | 12:47.2 |
| 16 | Alexandra Dahlin -76 | Hällefors LK | 39:13.1 | 14:33.2 |
| 17 | Stefan Andersson -59 | Kopparberg | 40:11.8 | 15:31.9 |