Motion 10 km
| 1 | Fredrik Rådström -83 | Karlskoga | 36:32.3 | |
| 2 | Bengt Visén -60 | Örebro AIK | 1:00:27.9 | |
| 3 | Jan Mossberg -56 | IFK Kristinehamn | 1:01:07.1 | |
Motion 5,6 km
| 1 | Jan-Ove Lämgren -56 | Kopparbergs IF | 26:10.5 | |
| 2 | Matti Jokikokko -53 | Motala AIF | 27:43.7 | |
| 3 | Anna Edman -76 | Hällefors | 30:20.4 | |
| 4 | Göte Andersson – | Lesjöfors Jogging | 31:45.2 | |
| 5 | Morgan Almstedt -46 | Örebro AIK | 34:11.5 | |
| 6 | Inger Egmalm -51 | Nobina Hällefors | 39:28.6 | |
| 7 | Bertil Sandén -32 | Åsbro GOIF | 48:57.2 | |